There are a lot of myths out there about hair growth.
Some people believe that you can make your hair grow faster by using certain products or techniques, while others think that it’s all just a matter of genetics.
So what’s the truth? Does braiding your hair help it to grow faster, or is this just another myth?
Let’s take a closer look at the science behind hair growth and braiding to find out.
The process of natural hair growth
There are three main stages of natural hair growth: the anagen, catagen, and telogen phases.
Anagen phase: This is the active growth phase of hair, during which the cells in the hair follicle divide rapidly. A new hair shaft grows from the base of the follicle, pushing out the old one. This phase can last for several years.
Catagen phase: This is a brief transitional phase that signals the end of the anagen phase. The hair follicle shrinks and the base of the follicle begins to detach from the dermal papilla.
Telogen phase: This is the resting phase of hair growth, during which the hair follicle remains inactive. The old hair shaft remains in place until it is eventually pushed out by a new hair shaft during the anagen phase. This phase can last for several months.
When it comes to natural hair growth, everyone’s experience will be different. The rate and pattern of hair growth is determined by a number of factors, including genetics, age, hormones, and overall health.
However, the vast majority of people can expect to see around 1/2 inch of hair growth per month. If you are interested in maximizing your hair growth potential, there are a few things you can do.
First, be sure to eat a healthy diet that includes plenty of protein, vitamins, and minerals. You should also avoid excessive heat styling and harsh chemicals, which can damage the hair follicle and lead to breakage.
Finally, regular scalp massage can help to stimulate blood flow and promote healthy hair growth. Next, we’ll break it down in more detail does braiding hair make it grow faster?
Do braids grow your hair?
So, does braiding help your hair grow? The answer to this question is a bit complicated. On one hand, there is no scientific evidence that braiding helps hair growth.
On the other hand, some people believe that braiding can help hair growth because it provides a gentle massage to the scalp and stimulates blood flow.
Braided hairstyles give your hair a break from frequent detangling, friction, and other sources of manipulation, which are significant contributors to hair damage and breakage.
This can help promote healthy hair growth in the long run. In addition, braiding can stimulate blood circulation to the scalp, which is essential for hair growth.
If you want to try braiding your hair to promote hair growth, we recommend starting with simple styles like two-strand twists or cornrows. Once you get comfortable with these styles, you can move on to more complex braids like box braids or Senegalese twists.
Remember to be gentle with your hair while braiding and avoid any styles that put too much tension on your scalp. In general, good hair care practices will help your hair grow.
This includes eating a healthy diet, using gentle shampoo and conditioner, and avoiding harsh chemicals and treatments. If you are concerned about your hair growth, we recommend talking to a dermatologist or trichologist.
They will be able to provide you with customized advice based on your individual needs.
Why can braiding be bad for your hair?
While some people may enjoy the look of having their hair braided and have braids for hair growth, others may find that it does more harm than good.
If you’re someone who frequently gets your hair braided, or is considering doing so, it’s important to be aware of the potential risks involved. One of the biggest dangers of getting your hair braided is the risk of developing scalp infections.
When hair is pulled tight for long periods of time, it can cause microscopic tears in the skin. This provides an entry point for bacteria and fungus, which can lead to scalp infections.
Symptoms of a scalp infection include redness, itching, soreness, and flaking skin. If left untreated, a scalp infection can permanently damage hair follicles and lead to hair loss.
Another risk of braiding is traction alopecia, which is a type of hair loss that occurs when the hair is pulled too tight. This can happen with any hairstyle that puts pressure on the hair, but is more likely to occur with braids.
Traction alopecia typically starts with thinning of the hair along the hairline, and can eventually lead to complete baldness if left untreated. If you do decide to get your hair braided, there are some things you can do to minimize the risks.
First, make sure to choose a reputable stylist who knows how to properly braid hair. Second, avoid styles that pull the hair too tight. Third, take breaks from braiding every few weeks to give your scalp a chance to recover.
And finally, be sure to properly clean and care for your hair to avoid infection. In general, braiding is not bad for your hair. However, if you do choose to braid your hair, make sure to do so carefully and use a light oil or conditioner to help protect your hair.
Braiding can be a great way to change up your look, but it’s important to be aware of the potential risks involved. If you have any concerns about braiding, talk to a doctor or dermatologist before getting started.
What to do to make hair grow faster?
In this article, we have dealt with the fact that braids do not affect hair growth as much as we would like. But you can use additional products and efforts to grow healthy hair.
There are a few things you can do to help your hair grow faster and healthier. First, eat a healthy diet that includes plenty of protein, vitamins, and minerals.
Getting the right nutrients will help your body to function properly and promote healthy hair growth. Secondly, avoid using harsh chemicals or heat styling tools on your hair as these can damage the hair shaft and lead to breakage.
To make hair grow, you need to stimulate the scalp by massaging it with your fingers. How often should I massage my scalp? Make sure to do this every day, and you should start to see results in a few weeks.
Additionally, you can use a special hair growth oil or serum to help speed up the process. Be sure to consult your doctor before using any products on your scalp, as they could potentially cause irritation.
Finally, eat a healthy diet and avoid stress as much as possible, as both of these can lead to hair loss.
By following these simple tips, you should see a noticeable difference in the rate of your hair growth in no time! You may not see results immediately, but keep at it and you will!
FAQ
What kind of braids make hair grow?
Hair growth rate is not determined by how you style your hair. Loose braids, on the other hand, can aid in the prevention of hair breakage. Hair has a greater structural integrity when it’s braided. When strands are woven together and make a rope, they become more durable.
How do you know if your hair is growing with braids?
The only way to tell if your hair is growing with braids for sure is to inspect the root, which should appear looser. As previously said, excessive washing or tugging on your hair can cause slippage, so keep that in mind.
Do box braids help your hair grow?
Box braiding your hair can give it two or three months of rest from chemical and heat damage, minimizing breakage. This can help your hair appear longer and healthier.
How long to keep braids in for hair to grow?
Depending on your hair type, you should be able to have extensions for around eight weeks, especially if you have bigger braids that won’t last as long as smaller ones. When your braids begin to grow out and develop a lot of new growth, it’s usually time to remove them.
Summary
Braiding your hair may help to promote hair growth, though there is no scientific evidence to support this claim. Some people believe that braiding helps hair growth because it provides a gentle massage to the scalp and stimulates blood flow.
Braided hairstyles give your hair a break from frequent detangling, friction, and other sources of manipulation, which are significant contributors to hair damage and breakage.
This can help promote healthy hair growth in the long run. In addition, braiding can stimulate blood circulation to the scalp, which is essential for hair growth.
If you want to try braiding your hair to promote hair growth, we recommend starting with simple styles like two-strand twists or cornrows. In general, good hair care practices will help your hair grow.
This includes eating a healthy diet, using gentle shampoo and conditioner, and avoiding harsh chemicals and treatments.
Also read:
- Best Mini Straighteners For Short Hair
- Best Shampoos for Smelly Scalp
- Best Oils for Low Porosity Hair
- Can a White Person Use Black Hair Products
- What Hair to Use for Butterfly Locs
- Butterfly Locs With Color
- How Long Does Your Hair Have to Be to Get Dreads
- 2A vs 2B vs 2C Hair
Allyson Carter
Ally is a professional hairstylist with more than 6 years of experience, but hair has been her passion since early childhood. Here, at Hair Spies, she blogs about all things hairdressing, hair tools, and everyday hair care. Read more about Allyson here.
